Micheal, Bellevue Hill
“Your knowledge and passion for nutrition is most impressive. I am extremely grateful for your help and advice. Indeed I have been most fortunate and look forward to your continued support”

Nikki, Vaucluse
“Having avoided Pilates for many years, Karen gave me the confidence to begin my wellness journey. She made learning Pilates easy and fun. We are now improving my gut health”

Mac, Clovelly
“Karen’s focus on Pilates technique has helped me to further understand my body. This awareness has made the sessions extremely rewarding and improved my athletic performance in professional sport”

Anna, Vaucluse
“Karen made me aware of the importance and healing qualities of nutrition. Her passion and knowledge about nutrition is admirable and she is the first person I would turn to for advice”

Yukie, Balmain East
“Nutritional advice is always clear and specific. I always come home feeling motivated and positive after seeing Karen”

Rossana, Sydney CBD, Milan and New York
“Karen completely transformed not just my eating habits but my entire lifestyle. As a result I’ve lost weight, gained confidence, boosted my energy levels and most importantly learned to love myself and my body even more”.

Alex, Bondi
“I loved working with Karen, she is a forever student and stays on top of the latest research. She has a very holistic approach and I’m so thankful she could help me with my thyroid condition”.

Cressida, Bondi
“I had such a productive and informative session with Karen around health and nutrition. Her expertise in this field is invaluable. Highly recommend”.